Megan Moroney Says Her Concert Outfits Weigh 15 Pounds [WATCH]

Megan Moroney is currently on her massive Cloud 9 Tour, going from city to city performing for her fans.

Something that I was shocked to hear about Moroney and her stage outfits is the weight of the gear she wears on stage.

Meghan Moroney Says Her Concert Outfits Weigh 15 Pounds

Megan Moroney was a guest on the Bobbycast where she got to talking about performing and training for her tour.

"I do all my rehearsals in a weighted vest," she reveals. "I've underestimated how sometimes my outfits weigh 10 to 15 pounds."

Before she started rehearsing in the weighted vest, she sais that sometimes "when I've done the performance I've been like 'oh sh--, I am not in shape for this."

10-15 extra pounds might not sound like the biggest difference, but you've got to remember that Moroney, like most headlining performers, aren't just standing there while they sing: They're moving around the stage, under bright lights, while belting out their songs. And a headlining set can last at least 60 minutes. That's a pretty significant workout!

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How Does Megan Moroney Prepare for Touring?

Moroney says, "Singing with a weighted vest and on a treadmill. Sauna and cold tub every day."

Country Artists Who Cold Plunge

Just from interviewing country artists over the past 9 years, I know that Kenny Chesney, Jelly Roll and Dierks Bentley all cold plunge, now we can add Moroney to that list.

What is a Cold Plunge?

According to the Mayo Clinic, a cold plunge — also known as cold-water immersion or an ice bath — is the practice of submerging the body in cold water (typically 50° F to 59° F) for a short duration to trigger therapeutic health and recovery benefits.

Sounds like a dreadful experience if you ask me, but several stars swear by it.